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‘Shakyo’ (Brush) Meditation
The teachings of the Buddha have been passed down to us in the form of written ‘sutras’ or religious scripture. By tracing the sutras in a form of calligraphy called ‘shakyo’, Japanese believe the wo...‘Origami’ Experience in Nagano City
Known throughout the world, the seemingly simple craft of ‘origami’ (paper-folding) is a great activity for visitors of all ages. From the first simple folds of paper, this ageless craft transcends t...‘Mizuhiki’ (Paper Cord) Making Experience in Nagano City
Gift-giving plays an essential role in Japanese culture as a sign of appreciation and respect. The presentation of gifts can be considered tantamount in importance to the gift itself, a cultural prop...Traditional Tea Ceremony In Nagano City
Tea ceremonies or ‘Sado’ in Japanese, offer a respite from the pace of modern life and provide time to relax and relish the sanctity of each moment and movement in life. Originally introduced from Ch...‘Washi’ (Japanese Paper) Making Experience in Nagano City
Though a commonplace material today, paper was long considered a cherished item in Japan. Known as ‘kami’ in Japanese, the word is phonetically the same as the term for ‘god’, underscoring the revere...Enjoy Fresh Oyaki in Nagano City
When coming to the Nagano area, oyaki is definitely one thing you should try. These wheat/buckwheat buns filled with a variety of delicious filling are one of the areas specialties and are a great wa...Matsushiro Castle Park
Less than 5-minutes walk from the centre of the town’s Tourist Information Center, Matsushiro Castle Park is open all year round but at its most spectacular in spring, when the many cherry blossom tr...The Sanada Family Residence
The Sanada Residence was built in 1864, prior to the large-scale demolition followed by fire that destroyed Matsushiro Castle. As such, the Sanada Residence is the only remaining building with a dire...Matsushiro Bunbu Literary & Military Arts School
Also referred to as the ‘Matsushiro Bunbu Gakko’ and ‘Old School for Literary and Military Arts’, the school was instituted in 1855 to educate the sons of high-status samurai in martial arts, traditi...